Doula Services

Birth & Post-Natal Doula Package

As birthing babies also births parents, I like to start my work with you by exploring your own birth story, as well as any actual birth stories you have of your previous babies.

Packages are customised but typically include:

• 3 x 2 hour Antenatal sessions:

o   Building your Birth:

De-briefing previous births or trauma, physiological birth education, birth rights & preparing birth intentions/birth plan. (I provide an illustrated birth preferences plan for you afterwards).

o   Comfort Measures & Birth Partners:

Building birth plan A, B, C & guided meditation or crafts to address any concerns or fears, rebozo massage and birth affirmations, preparing birth partner.

o   Preparing for Baby & Postpartum:

Hypnobirthing & chakra opening for birth yoga, breastfeeding and post-natal education on first weeks (bathing, feeding, sleep, bodily functions for baby and birthing parent), & preparing your world for your new addition.

Price: £900
(payment plans possible)

On call 24/7 from 38 weeks and attending your birth.

• 2 x 2 hour post-natal visits
typically including:

o 1 visit a few days later to de-brief birth, check on family, sign-post to relevant support services & bring home-made family recipe bone broth to promote healing.

o  1 visit a few weeks later at a time of your choosing (light cooking, cleaning, take toddlers/dog out/hold baby while you rest, run a healing bath for birth parent)